Transformation Easy Weight Loss

Available face to face when covid restrictions allow and via online video link. 

Achieving weight loss individually or With Your Partner

Individual Weight Loss Program

Achieving weight loss through the Easy Weight Loss Programme is not about dieting. It is about changing the way you view food both consciously and subconsciously. It works to change your attitude towards food and eating and therefore make healthier choices. Your first appointment will be to make a thorough assessment of your needs, behaviours and beliefs about food and weight loss. During this appointment we will put together a personalised plan for your weight loss. Your individual therapist, will help you along with your journey towards a new, healthier you.

During subsequent sessions, your therapist will work with you to achieve weight loss using some or all of the following:
Counselling
Coaching
Hypnotherapy

You will meet with your therapist on a weekly basis until continuous weight loss is established. Following this, you and your therapist can decide the frequency of your maintenance appointments.

The programme offers you a unique opportunity to explore the root causes of your weight problems. It is not a calorie controlled diet where once you stop, the weight piles back on. This therapy aims to completely change your relationship with food.
You will also have the option of joining the weight loss group.

Group Weight Less Program

Working with a group of like-minded individuals can greatly increase your chances of success at losing weight. The programme consists of weekly sessions where newcomers can complete and assessment so that we know your needs exactly.

Each week you can meet with the group and receive hypnotherapy, group talking therapy or coaching. We can change your attitude and your behaviours towards food so that weight loss is a natural consequence of these changes.

Just think, losing weight without having to measure, count or restrict. All because the changes will just happen as your behaviours adjust to a healthier lifestyle. All you need to do is come along and commit to the programme. Group attendees will be required to complete a questionnaire and have a short discussion with the therapist to ensure that this is the right therapy for you.

As a one to one client, you will be offered an assessment session so that your unique weight loss programme can be designed to meet your particular needs.

Getting Started is Easy

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Free 20 Min Chat

You can use the contact form to request a call or you can call +447736067981

Book Appointment

Secure a time and date to suit you.

1st Session!

Start on your weight loss journey!

Frequently Asked Questions

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Contact Me

Ask a question or book an appointment below.

For emergencies call 111 or visit your nearest hospital

07736 067 981

Clitheroe Psychotherapy Centre, 5-7 Waddington Road, Clitheroe, BB7 2HJ

claire@counselling-hypnotherapy.co.uk