Overcoming Anxiety

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Overcoming Anxiety Alone or With Your Partner

Individual Couples Therapy

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With Your Partner

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About Overcoming Anxiety

There are very many types of hypnotherapy and it’s important to be able to understand the differences. Put simply, hypnotherapy is a way of using hypnosis to help resolve a person’s problem and support good mental health.

Put simply, hypnosis is an altered state of consciousness, hypnotherapy refers to the practice of inducing hypnosis with a view to induce a therapeutic endpoint. So when in hypnosis a person becomes very relaxed and yet very focused than they would normally be. The focus is inward looking and so opens a pathway to their subconscious mind.

Hypnotherapy makes use of this process to enable therapy at a deep level.  It is important to understand though, that the person is always able to maintain control of what is happening.

Advanced hypnotherapy enables the hypnotherapist to look for the source of problems through regression, visualisation, suggestion and also utilises neuro-liguistic programming.

Getting Started is Easy

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Free 20 Min Chat

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Book Appointment

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1st Session!

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Overcoming anxiety can help with many different issues including:

Communication Issues

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Sexual Therapy

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Partner Infidelity

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Non Traditional Relationship

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Premarital Counseling

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Trust Problems

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Frequently Asked Questions

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Contact Me

Ask a question or book an appointment below.

For emergencies call 111 or visit your nearest hospital

07736 067 981

Clitheroe Psychotherapy Centre, 5-7 Waddington Road, Clitheroe, BB7 2HJ

claire@counselling-hypnotherapy.co.uk