Life Coaching

You know you more than anyone else.  You know what you want, you know how you tick and you know what you really want to achieve. Your life coach knows how to help you find the ways to link your thoughts to your dreams.

Individual Life Coaching

One to One Life Coaching

Life coaching is a fantastic way to keep your motivation going and to become the person you know you can be. You can meet regularly with your coach and work towards new goals. You always have someone to help you plan and make changes and work through barriers to your success. Be the person you know you really are.

About Life Coaching

Life Coaching is very different from counselling, mentoring or advice giving. In life coaching you will be working on a specific project or target for yourself. Looking and being supported to achieve and succeed. 

Life coaching is for any aspect of your life. It’s looking for positive moves, things that motivate you, finding ways that help you to problem solve. Its looking what’s happening now, forming targets, looking and choosing courses of action that suit you and support to achieve the life you really want.

The Life Coaching Format:

– Initial Coaching Consultation

– 60 minute “Contracting session” first session

– One 30 minute phone call or one email per week.

Life Coaching is a contracted supportive agreement between coach and client.

Getting Started is Easy

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Free 20 Min Chat

Contact me via email or phone to discuss how I can help you to make changes today.

Book Appointment

Book a session either in person or via video call using Zoom.  

1st Session!

Start to make changes and see benefits in your everyday life.

Here are some of the areas I can help with Life Coaching

Managing Change

Successful Communication

Loving Relationships

Confidence & Self Worth

Career Change

Work Life Balance

Self Care

Parenting & Childcare

Being Who You Want To Be

Self & Identity

Behaviour Triggers

Stress At Work

Food, Nutrition & Wellbeing

Anger Management

Frustration and Stress

Frequently Asked Questions

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Contact Me

Ask a question or book an appointment below.

For emergencies call 111 or visit your nearest hospital

07736 067 981

Clitheroe Psychotherapy Centre, 5-7 Waddington Road, Clitheroe, BB7 2HJ

claire@counselling-hypnotherapy.co.uk