Life Coaching

You know you more than anyone else.  You know what you want, you know how you tick and you know what you really want to achieve. Your life coach knows how to help you find the ways to link your thoughts to your dreams.

Individual & Group Life Coaching

Individual Couples Therapy

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With Your Partner

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About Life Coaching

Life Coaching is very different from counselling, mentoring or advice giving. In life coaching you will be working on a specific project or target for yourself. Looking and being supported to achieve and succeed. 

Life coaching is for any aspect of your life. It’s looking for positive moves, things that motivate you, finding ways that help you to problem solve. Its looking what’s happening now, forming targets, looking and choosing courses of action that suit you and support to achieve the life you really want.

The Life Coaching Format:

– Initial Coaching Consultation

– 60 minute “Contracting session” first session

– One 30 minute phone call or one email per week.

Life Coaching is a contracted supportive agreement between coach and client.

Getting Started is Easy

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Free 20 Min Chat

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Book Appointment

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1st Session!

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Here are some of the areas I can help with Life Coaching

Managing Change

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Successful Communication

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Loving Relationships

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Confidence & Self Worth

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Career Change

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Work Life Balance

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Self Care

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Parenting & Childcare

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Being Who You Want To Be

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Self & Identity

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Behaviour Triggers

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Stress At Work

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Food, Nutrition & Wellbeing

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Anger Management

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Frustration and Stress

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Frequently Asked Questions

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Nulla porttitor accumsan tincidunt.?

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Contact Me

Ask a question or book an appointment below.

For emergencies call 111 or visit your nearest hospital

07736 067 981

Clitheroe Psychotherapy Centre, 5-7 Waddington Road, Clitheroe, BB7 2HJ

claire@counselling-hypnotherapy.co.uk