Long Term Conditions
Pain, depression, Anxiety and difficulties communicating with professionals are common difficulties that accompany long term conditions
Coping with Long Term Conditions
For Individuals
Any condition that lasts for more than three months is a long-term condition. Having a long-term condition can be a lonely place at times. Together with your therapist, find new ways to cope with your condition. You will have someone to talk to about your worries and difficulties and help you to build a fulfilling life for yourself.
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Start to make changes and see benefits in your everyday life.
Coping with long terms conditions can help with
Anxiety future condition
Dealing with other issues
Finding like minded friends
Getting Support
Coping with Pain
Getting out of the house
Frequently Asked Questions
How many sessions will I need?
It is very difficult to say how many sessions you will need. It depends on the complexity of your problems and your willingness to work on yourself between sessions.
How can I access sessions?
You can attend your sessions by telephone or by video link. For video link you need to have a smart phone, a tablet, a laptop or a PC.
Is what I say in a session confidential?
Yes, everything that you say in a session is confidential and is kept between your therapist and yourself. However, there are circumstances where information may be shared with or without your consent. If your therapist believes that you are actively suicidal, that means that she believes that you would seriously harm yourself with an intention to end your life and that this is imminent, she would share only relevant information to emergency services in order to keep you safe.
Do I have to attend at the same time/ day every time I come?
No, you can arrange your sessions at a times that both you and your therapist mutually agree to.
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For emergencies call 111 or visit your nearest hospital